Let’s Know the Science (Native) — Terminalia Chebula (Botanical name) / Haritaki ( Hindi) / Kadukkai (Tamil) / Chebulic Myrobalan ( English)

In our previous series we mentioned Triphala. In Triphala — Chebulic Myrobalan also has an important place. Chebulic Myrobalan is an excellent medicinal substance and has a unique speciality in Siddha medicine.

Chebulic Myrobalan (Kadukkai) is known as the plum of India. It is a powerful herb, which can be called as the king of herbs.

If you eat ginger in the morning, Dry Ginger in the evening, and Chebulic Myrobalan at night for 48 days continuously, there is a Siddha saying that “Even an old man who walks with a stick will throw away his stick and walk with a sledgehammer”.

There are many old proverbs like:

“If you have Chebulic Myrobalan, you can live actively.”

“One Chebulic Myrobalan for a cow that does not eat. Seven grains of Chebulic Myrobalan for a mother of a young child.”

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Old poet Thirumoolar says that “Chebulic Myrobalan has the power to purify the body, mind and soul” and he refer this to elixir.

Chebulic Myrobalan is rich in fiber, protein, iron, calcium, zinc, magnesium, potassium, vitamin B1, B2, C, D, E, K, folate, niacin, pantothenic acid, riboflavin, thiamin, phosphorus, copper, manganese, selenium, iodine, chromium, molybdenum, nickel, cobalt, vanadium, boron, fluorine, chlorine, sodiaum, chloride and phosphorus.

Chebulic Myrobalan should not be eaten raw. It is very important to hammer the Chebulic Myrobalan seeds before using them, if they are used as they are, they will become rancid. It should be broken, and the upper flesh should be taken, its rule should be removed and used. Even siddha medical texts dated four thousand years have mentioned about Chebulic Myrobalan.

Types of Chebulic Myrobalan (Kadukkai):

Fenugreek: It loosens stools and eliminates constipation.

Red Chebulic Myrobalan: Cures tuberculosis and beautifies a slim body.

Line Chebulic Myrobalan repels diseases and it increases sperm count.

Historical studies suggest that the buildings were constructed with Chebulic Myrobalan seeds. Chebulic Myrobalan has helped to strengthen buildings and its benefits to mankind should be thought upon.

Medicinal Benefits of Chebulic Myrobalan:

- 5 gm of Chebulic Myrobalan will clear digestive disorders and it relieves constipation.

- The Kabam balances out toxins.

- Helps to keep diabetes and heart diseases under control.

- Dry Ginger with Chebulic Myrobalan kalpas can strengthen male-female relationship and give birth to children. This should be consumed for 48 days. Ginger Kalpa in the morning, Suku Kalpa in the afternoon and Chebulic Myrobalan Kalpa at night. And these kalpas can be made at 9home.

- Add a little Sombu seeds along with Chebulic Myrobalan seeds to be mixed and when we drink it twice with honey, it helps to reduce body weight.

- It is powerful in soothing infections in the mouth, throat, stomach, and intestines.

- It stimulates appetite, cleanses the blood and cures ear diseases.

- It is called as strength and water booster. That’s why it has the power to cure dryness in tongue, eye disease, chest disease, cough, jaundice, leg cramps, hiccups etc.

- Taking Chebulic Myrobalan powder daily can improve memory.

- Applying Chebulic Myrobalan powder on the affected area will reduce the swelling and heal wounds and ulcers faster.

- Eating Chebulic Myrobalan powder mixed with ghee and honey reduces the severity of anemia.

- If you brush your teeth with Chebulic Myrobalan powder, your gums will grow. The blood from the gum will be stopped and the teeth will be fixed.

- Consuming Chebulic Myrobalan powder with water regularly in the evening can more likely cure jaundice.

- If you take 10 grams of Chebulic Myrobalan powder and mix the same amount of dry ginger and long pepper powder and when you eat it in the morning and evening, rheumatism and pitta diseases will be cured.

- Fertility disorder is also cured.

- Daily consumption of Chebulic Myrobalan powder helps to control the release of insulin. As a result, the blood sugar level decreases

- If Chebulic Myrobalan powder is fried in proper amount of ghee, mixed with salt and eaten in 2 gm quantity, stomach ulcer will be cured.

- Boil Chebulic Myrobalan seeds in water and keep them aside. Then cool the water and use it as a disinfectant.

- There are many studies proves that Chebulic Myrobalan has anti-cancer properties. It helps reduce the risk of breast cancer, prostate cancer, colon cancer etc.

- A study suggests that Chebulic Myrobalan is effective in controlling inflammation.

- People suffering from skin problems should try using Chebulic Myrobalan . It is considered as the best herbal remedy for treating acne, eczema, psoriasis, dermatitis etc.

Chebulic Myrobalan has no side effects. However, some people experience nausea, vomiting, diarrhea, and constipation after consuming too much. So, it is better to consult a doctor before taking Chebulic Myrobalan. Avoid taking it during pregnancy.

Chebulic Myrobalan is popular among us for its health benefits and has been used for centuries. It is a popular herb and widely consumed throughout India. It is beneficial for both men and women. Chebulic Myrobalan (Kadukkai) is a must-have treasure in every household.